Events

We hold various events throughout the year designed to bring us together as a community. Everyone can participate and they are a lot of fun. Take a look at some of our previous events and keep an eye out on this page for what's coming.

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Upcoming Events:

Reps, Sets and Rest: Gym Q&A

17th April 2024

Learn how to keep your workouts fresh and avoid plateaus

Fitness for GP Support

15th May 2024

Advice and guidance on pre-diabetes health, rehabilitation exercise and fitness to support mental health

Dragon Boating and Springs Social Picnic

27th May 2024

Support us to defend our title as Dragon Boating champions with our winning team Row Hard or Row Home.
Bring a picnic and take part or cheer us on for this spring social event.

Training & Nutrition for Events

19th June 2024

Advice and guidance on how to structure and fuel your workouts to maximise your training for events

Drowning Prevention Week

17th - 24th June

In support of the Royal Life Saving Society UK’s Drowning Prevention Week campaign, we will be running dry and wet fun water safety sessions throughout our swim schools to help keep people safe this summer.
This will be an important opportunity for your child to gain water safety skills and knowledge in a safe, fun and engaging way.

Member & Guest Days

Second Wednesday of each month

Enjoy the benefits of working out with a friend at our monthly member guest days.

Welcome your non-member guest along to a class or activity for FREE on the second Wednesday of each month!