From yoga and pilates, circuit classes, strength and conditioning classes to boxercise and seated exercise, our classes are designed to suit all fitness abilities.
Mind and body classes typically focus on holistic wellbeing, incorporating exercises and practices that enhance physical fitness, mental health, and emotional balance through activities like yoga, meditation, and mindfulness.
Whether your goal is to tone up, lose weight or build your strength, our range of high energy classes are here to help you.
Our low intensity classes are suitable for anyone recovering from injuries as well as seniors who want to stay active.
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Sherborne School (Leisure) Limited. Registered England No. 04332724 Registered office: The Bursary, Sherborne School, Abbey Road, Sherborne, DT9 3LF
